A clear progression from first splash to national competition, with pathways for both elite performance and lifelong competitive swimming.
Building skills and confidence from the beginning
Ages 4-12 | 6 Levels
Foundation skills and water confidence
Ages 7-9
Entry-level competitive squad
Ages 9-11
Intermediate academy squad
Ages 11-14
Preparing for regional competition
National Competition Pathway
For swimmers pursuing elite competition at regional and national levels
Ages 11-15
Ages 13/14+ | Elite Squad
Lifelong Swimming Pathway
For swimmers enjoying competitive swimming at their own pace and commitment level
Ages 14-18 | Flexible
Ages 18+ | All Abilities
Our structured progression from beginner to elite level competitions. Click each stage to learn more about the events.
No Published Times Required
Building Experience
Regional Level - Published Times Required
National Level - Published Times Required
Perfect for beginners and developing swimmers. No qualifying times needed - just enthusiasm and a willingness to compete!
For competitive swimmers who have achieved published qualifying times. Your coach will guide you on eligibility.
Book a free trial to discover which programme is right for you
Book Free Trial