Day

Time

Information / Pool

Tuesday

6:30pm – 8:00pm

RBAI

Wednesday

6:00am – 8:00am

Olympia (by invitation ONLY and instead of Tuesday’s session)

Thursday

6:45pm – 8:45pm

RBAI

Friday

6:00pm – 7:30pm

Grove LC

Saturday

11:00am – 12:30pm

Landtraining Crossfit Castrum

Sunday

11:30am – 1:30pm

Grove  LC