Day

Time

Information / Pool

Monday

7-8.30 pm

RBAI

Tuesday

6:30pm – 8:00pm

RBAI

Wednesday

6:00am – 8:00am

Olympia LC

Friday

6.00am – 8.00am

Olympia LC

Saturday

4-6pm

Bangor- selected swimmers only

Sunday

7:30am – 9.30am

Bangor